8 Day Wellness And Liver Support Detox, Meditation, And Yoga Holiday In Boca Raton, Florida

What we are offering you, is a yoga retreat of 8 days and 7 nights at Boca Raton, Florida. You are free to join Zen Den Yoga School and Retreats. This school is organized to help you heal from within while filling you with rejuvenated energy. This is achieved by fasting with juices, breathing activities, yogic asanas which help clean the mind and soul via the natural mechanism. These retreats are complete packages for inner health, spirit, and mind. This detox program is very beneficial for a person seeking a breakout from this monotonous life.

Offering Of the Retreat

• This is a retreat of 8 days and 7 nights with a capacity of 12 participants under the guidance of the two most experienced instructors, Ira and Valerie.
• This retreat can be followed by a person given to the different yoga levels available, from beginner to intermediate to advanced. The instructors cover all three levels offering you the level which suits you.
• The yoga styles which are followed are Hatha, Sivananda, Vinyasa, Restorative, and Chakra. To help you detox your body and liver while keeping a check on your fitness.
• The yoga sessions and meditation sessions are not bounded by time, which simply means that they are unlimited.
• There are programs which reach the next level, for the time of stay or even before and after it.
  One will also get the chance to learn how to make nutrient-balanced juice feats to detox their bodies leading to better health.
• The retreat also covers the accommodations for 7 nights along with proper alkaline water systems helping the people keep a check on their water intake.
• Also, the retreat is filled with herbs, spices, and nutraceuticals to help you heal and detox from within.
• Spa facilities, with 30 minutes hydro-therapy which is complimentary in a beautiful spa to help you relax your body and get it pampered. Along, with another complimentary 50 minutes massage to heal and provide balance.

About the Instructors

Ira Schneider is a trained professional with 3 certificates, who believes that there is a lot more to yoga than just the asanas, rather we can say physical aspect, and we cannot deny that. He has been practicing yoga since he was a little boy and now, he is a yoga instructor along with being an entrepreneur, teacher, consultant, and individual through his many years.

Valerie Leeds, a wellness entrepreneur is a holder of two certificates and has been a dynamic yoga instructor. She teaches how to reach the maximum potential of your mind, body, and spirit. She is a professional yoga instructor who has gained a lot of insight into this art with years of experience. She is also someone, who will guide you to master the conciseness of your mind and body to finally lead you to greater mastery.

Conclusion

While this was all about the retreat, there are several ranges of facilities which you can choose, which will be the deciding factor for your pricing. These yoga retreats are not merely meant for yoga but rather to provide the people with a break to reach out of their stress towards mental and spiritual peace.

While yoga is the main element, the food, the environment, and the other activities will not only provide you with new experiences but will also help you heal, detox, and rejuvenate. When you return to your regular life, you will be able to feel a new energy and a mindset which will be recovered from the stress you had while leaving.