Ayurvedic Panchakarma

The Best 3 Day Ayurvedic Panchakarma
& Yoga Retreat

Yoga is a very important practice that should become an essential part of everyone’s life. From leading health experts to actual practitioners, all agree with the latter fact. Yoga acts as a practice of exercise that does not solely enhance the physical well-being of the practitioners. It combines its effect to work on mental and spiritual health too. As an all-rounder practice that enables to strengthen the overall health, yoga has become a fan favourite, especially among fitness freaks. Not only this, Yoga is a great influence on people suffering from treatable diseases. Instead of consuming medicines that have potential side effects. Yoga can slowly but progressively cure specific ailments.

About this Retreat

Delving further into the details and aspects of this particular retreat, it is to be noted that this is one of the most sought after retreats in the US. Based in Florida, this retreat offers a complete soul-cleansing and physical health-enhancing experience. This retreat aims to offer complete relaxation from the daily exhausting hustle and bustle of your life. Away from the city, this retreat endows a healing effect during your time here. With experts to help you with your activities throughout your stay here, this is a complete package.

The organizer of the retreat, Ayurveda Health Retreat aims to provide the visitors with a great getaway time with excellent health-enhancing programs. This program is coordinated with the help of expert health professionals who will oversee the activities assigned to the visitors. And the program is set to include therapies derived from the practices developed by traditional Kerala Ayurveda therapy techniques. You can book your seat at this retreat with the help of BookYogaRetreats. Visit the website now

https://www.bookyogaretreats.com/ayurveda-health-retreat/3-day-r-r-yoga-retreat-in-alachua-florida

Notable features of the Retreat

Yoga classes are offered daily. Other important sessions for a day include a two and a half-hour treatment based on Ayurveda. The latter program includes meditation, yoga and pranayama as a combo session. The aggregate session for the latter also includes the treatment of two Panchakarma programs. The yoga style taught during the retreat is the Hatha type of practice. The retreat lasts for two days with accommodation provided with food. Food includes sessions of excellent ayurvedic vegetarian meals. An additional cooking class is provided on Saturday for the enthusiastic learners. An overview of the retreat is given below.

Yoga Retreat
Ayurvedic Panchakarma

Other Details to be Noted

Accommodation facilities – The facility for the retreat is located in North Central Florida in the historic town of Alachua in the US. The check-in time is required to be registered at 12:00 and the check-out time around 10:30. The facility centre has a luxurious spa and a lavish parking lot. Free Wifi is provided. The private room provided is extremely comfortable with the provided queen-size bed.

  • Programs – There are two different programs offered. One being the weekday and the other, the weekend program. The weekday program schedule is the following – Yoga class at 8:00, Breakfast at 09:15, Choice of taking up Ayurvedic treatment or taking a personal break at 10:00, Lunch at 13:00, Choice of taking up Ayurvedic treatment or taking a personal break at 14:00, Yoga classes resume at 18:00 and dinner at 19:15. The weekends include cooking classes at 17:30 on Saturday and dinner starts early at 18:30 on Sundays.
  • Food and others – Three meals are provided for breakfast, lunch and dinner every day. The meal provided is vegetarian and is prepared from ayurvedic ingredients. This program does not provide additional meals, spa and excursion facilities. Only the standard and basic amenities of the retreat facility are permitted to be open for the visitors.
  • Travel and Cancellation – Some of the popularly recommended airports for easy transportation include the Gainesville Regional Airport, Orlando International Airport and the Jacksonville International Airport. Regarding the details for cancellation, the 14 per cent deposit made prior to the full payment will not be refunded on the account of cancelling the reservation. Full payment for the package is 990 USD per person.

Conclusion

This 3 Day Ayurvedic Panchakarma & Yoga Retreat is an excellent retreat program across the country. It helps you ensure the normal regulation of metabolism in your body which normally struggles to happen if you have a stressful weekday schedule. Check out the website mentioned above to book your retreat ticket now!

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